Have you ever woken up with a stiff lower back, tried to bend over, and thought: ”If only there were a safe, gentle way I could get relief at home…”? In this post, we walk you through what to expect, how to use MicroGen properly, and where to place the pads for back pain support.
1. Understanding Back Pain: What You’re Actually Feeling
Your back supports your entire upper body, which means it’s under a lot of load every day.
Back pain may be shooting, burning, or stabbing in sensation. Bending, twisting, lifting, standing, walking—any of these movements can worsen it.
Common causes include:
Muscle or ligament strain (e.g. from heavy lifting or awkward movement)
Structural issues: bulging or ruptured discs pressing on nerves, arthritis, osteoporosis, spinal misalignment, or scoliosis
Poor posture, prolonged sitting, weak core muscles, or poorly supporting mattresses
These causes vary by individual. That’s why a device like MicroGen isn’t a one-size-fits-all ”cure” — but when used properly, it may provide comfort or relief for some users.
2. Step-by-Step: How to Use MicroGen for Back Pain Relief
Here’s how to proceed safely and effectively:
2.1 Prepare Yourself & the Device
Clean and dry the skin where you’ll place Tens pads.
Inspect the pads — they must be sticky, intact, and free of damage.
Make sure your device is off when connecting tens pads / tens cables.
2.2 Select the Correct Program
Open your MicroGen software, search ”back pain” or related keywords.
Choose a program that matches your pain type (acute vs chronic).
Transfer or activate that program on your MicroGen.
2.3 Position the TENS Pads
For back pain, certain placements tend to work better than others. Below are recommended options, adapted from general TENS practice and your product design.
Place two pads on either side of the painful region, avoiding the spine itself.
3. What to Avoid & Safety Tips
To use MicroGen safely, keep these precautions in mind:
Never place pads over your eyes, throat, or heart.
Avoid hairy, scarred, broken, or irritated skin.
Do not place a pad directly over a joint (knee, elbow, ankle).
Don’t use while skin is wet or sweating.
Avoid using old, cracked, or non-sticky pads.
If you feel burning, numbness, blisters, or excessive discomfort, stop immediately.
Consult a physician before use if you have conditions like pacemaker, epilepsy, pregnancy, cardiac issues, or other serious health concerns.
4. Video Demonstration
🎥 To help you place the pads correctly and see the process in action, here’s our video:
5. Final Thoughts & Tips for Best Results
Start slow: first few sessions, stick to lower intensity and shorter duration.
Track your pain or comfort levels before and after sessions.
Adjust pad placements slightly — small changes can make a big difference.
Always follow device safety rules and consult a medical professional if issues persist or worsen.
