Thank you for choosing the HeaWea MicroGen. One of the most common questions we receive is, ‘Where should I place my TENS pads?’ It’s an excellent question because proper placement is key to the effectiveness of your session. This detailed guide will walk you through the best placement strategies for various conditions, ensuring you can use your MicroGen safely and with confidence.”
Part 1: General Placement Principles
Before we get into specific areas, let’s cover the golden rules that apply in most situations:
Around the Pain: Place the pads around the perimeter of the pain or discomfort zone, avoiding the center point.
Keep Pads 5 cm Apart: Keep at least 5 cm (approximately 2 inches) between electrodes to ensure the current travels effectively through the target tissue.
Listen to Your Body: A good starting point is to place the pads where you feel the discomfort. You can then experiment by moving them slightly to find the most comfortable and effective position.
Remain Flexible: For many conditions, there are multiple effective placement options. Feel free to try the different suggestions below.
Part 2: Mode-Specific Placement:
For Blood Purifier Mode:
Option A: Place one pad on the inside of each wrist.
Option B: Place one pad on the wrist and the other on the middle of the inner forearm, aligning them along the same arm.
For Zapper Mode:
Option A: Place one pad on each side of the waist.
Option B: Place one pad on the inside of the right wrist and the other on the front of the left ankle (above the ankle bone).
Part 3: Placement Guide by Condition
(Important Note: Always use LOW POWER MODE for areas above the shoulders, like the head and neck.)
For Headaches & Migraines
Option A: On both temples (sides of the head). Use Low Power Mode only!
Option B: On the top of both shoulders (High or Low Power mode).
For Neck & Shoulder Pain
Option A (Neck): On either side of the cervical spine (back of the neck). Use Low Power Mode only!
Option B (Shoulders): On the sorest areas of the shoulders (High or Low Power mode).
For Arm, Elbow & Wrist Pain
General Arm/Shoulder Pain: Place one pad on the shoulder and the other further down the arm.
Elbow Pain: Place one pad above the elbow (on the upper arm) and one below (on the forearm).
Wrist Pain: Place on both sides of the wrist.
For Chest & Abdominal Discomfort
Respiratory Issues (cough, bronchitis): Place on the outer chest muscles, on the right side, away from the heart.
Abdominal/Stomach Issues: Place on the abdomen with comfortable distance between the pads.
For Back, Hip & Leg Pain
Lower Back Pain: Place on either side of the spine, below the ribs.
Sciatica/Leg Pain: Place one pad on the lower back near the spine and the other on the back of the thigh.
Knee Pain: Place one pad above the knee (on the thigh) and one below (on the shin).
For Whole-Body Programs
Option A: On both sides of the waist.
Option B: One pad on the inside of the right wrist and the other above the left ankle.
For Other Issues
Muscle Injury: Place on either end of the injured muscle.
Nerve Pain (Neuralgia): Place on either end of the affected nerve pathway.
Part 4: Tips for Tricky Areas
“For smaller or tricky areas like fingers, toes, ankles, or elbows where pads are difficult to attach, we recommend our TENS Contact Kit. This includes gloves, socks, and bands designed to ensure consistent contact, making it ideal for conditions like arthritis, gout, or tenosynovitis.”
Part 5: Safety First! Crucial Cautions
CRITICAL SAFETY INFORMATION
Your safety is our top priority. Please read and follow these cautions carefully:
NEVER Place Pads On: Your eyes, over your heart, or on the front of your throat.
Head/Neck Warning: Always use LOW POWER MODE for the head and neck. Stop immediately if you feel any unusual sensations.
Contraindications: Do NOT use the MicroGen if you have a pacemaker or other implanted electronic device, are pregnant, or suffer from epilepsy.
Medical Caution: If you have impaired liver or kidney function, please use with caution and consult your physician.
Skin Preparation: Apply pads to clean, dry skin. Do not use lotions or oils beforehand.
Pad Condition: Never use wet or damaged pads. Always ensure they are dry and in good condition.
Avoid Direct Joint Placement: Do not place a pad directly over a moving joint bone (like the kneecap or elbow tip).
Conclusion: Offer Further Help
“We hope this guide helps you get the most out of your HeaWea MicroGen! For a quick reminder, you can download our summarized TENS Pad Placement Quick Guide PDF here.
If you have any further questions about using your device, please don’t hesitate to contact our support team at support@heawea.com. We’re happy to help!
Disclaimer: We make no medical claims for our devices. Our devices do not prevent, treat, or cure any diseases or conditions. Please seek the advice of a trained medical professional before using our devices.”
Hi there. I have ALS bulbar and it’s in my hands and right foot and leg. Where is best place for pad placement please.